Mommy – Get Ready To Bloom!

There is no substitute for a mother’s love.  Some have been fortunate to have loving, supportive mothers.  Others lost their moms at a young age, some barely knew their moms or knew them not at all.

Mother’s Day, like many national holidays, can bring up a mixed bag of emotions.  As I wrestle with my mom’s latest illness, I realize the enormous love my mother has had for me and I for her, but I cannot discount the fact that mother/ daughter relationships can be fraught with complications.  In the end, love is the greatest healer.

serenity and yoga practicing at sunset, meditation

We all need to be mothered in one way or another.  One way to heal the mothering energy is to nurture ourselves.  When we nurture ourselves, it’s easier to nurture others  from a pure place. We bathe those in need with unconditional love.  This is the behavior of a healthy, mother energy.  If you’ve had a mom who has impacted your life in a most positive way, I know you count your blessings daily.  For those who have not had that kind of love, I think of you, especially on this occasion and send you Light and Love.  And for those who have recently lost their Mothers, I feel your pain more now than ever…  Mother’s Day can be a great time to put together a memory shrine for your mom no matter when she made her transition.

We have two botanical offerings to help invoke that nurturing energy, our Spiritual Spritzer called Nurturing and our Sea Scape Perfume.  Both are made with real jasmine essential oil and elements from the sea to calm and heal, not just for this special occasion, but for all year round.  Yemanja, Auset, Mother Mary, Privhti we call on you!

Happy Mother’s Day To All!

 

The Blossoming of Spring

When spring arrives we can’t help but feel the shift in energy from sleepy, hibernating winter to awakening and buoyant spring. We too must awaken like spring and blossom. It’s time to come out of our shells and share our brilliance like the sun, bloom like flowers, and sing from our hearts like our feathered friends.

Photo I took on the second day of spring

I observed in late winter how the bare trees seemed sublimely changed. From our vantage point near the ground, it appeared that nothing had changed, the trees were as stark as ever; but there was a difference. Due to the height of the limbs it was difficult to see, but I finally realized what I was observing were the buds that had sprouted on the bare limbs. It gave the trees a deeper dimension, more of a presence against the blue skies. They seemed more alive, vibrating.

I got up close and personal with a Cherry Blossom Tree

Once the buds opened and began to show their colors, we knew that spring had truly arrived. In NY, our state tree, the bright, yellow forsythias seem to trumpet the arrival of spring. The enchanting pinks of cherry blossoms, the deep fuchsia of the red bud trees seem to be courting us; colors observed by our eyes, whispered sweetness to our soul.  I love the color pink, and the soft pinks of my peonies had yet to bloom when I arrived home from Thailand. I was thrilled to be able to witness their soft, pinkness unfurling.

A red bud and a white blooming dogwood in Park Slope

Spring is a time for us to start showing our true colors, of beauty, love, wonder and adventure. It’s a time to take care of our soul’s needs. Sign up for that class, take a road trip, see a therapist, join a support group, change the hair, baby the body or get that new lip color or hair cut. We know very well what we need to be our lovely best. And if we don’t quite know, this is the perfect time to take the steps that will lead to being more aware and thereby able to find and eventually manifest all that we can be.

All photos by Anu Prestonia.

This Little Piggy Went to Market – In Thailand

Today was a day of incredible markets and unusual experiences. In Thailand like in most markets, they are not just a place to purchase food, goods and pick up desirables. It’s a place to commune, connect, and perpetuate community. This is more than evident in the markets we visited today.

First stop, the Maeklong Railway Market just outside of Bangkok proper in the Samut Sakhon Provence. There is no other market like this one in the world. The story goes that the market was originally on land that became too expensive for the merchants, so they decided to relocate to place that would be free, the railroad.

This market is set up on either side of the railroad tracks and when the train comes through (eight times a day) everyone has the clear the tracks and make room for the train. For shoppers this merely means moving out of the way. For the merchants this means, winding in their awnings, rolling back the carts that their wares are on (a foot or two) and then there are other items low enough to the ground that the train passes over them without harm. It’s a most unbelievable experience.

Once the train passes, awnings are rolled back out, crates with wares are rolled back into place and the shoppers are once again all a bustle. Everything you might need for creating a dish is there, vegetables of all sorts, as well as fruits, seasoning, fresh fish and seafood, meats of all kinds and young girls stringing the worship garland of marigold and jasmine that I purchased and wore around my neck.

The second stop was the Floating Market in Dameoen Saduek. We drove another half hour or so to arrive at the dock to take the long nose boat to the floating market. This is a canal that was dug by hand which is incredible to imagine considering the length of the canal. We were on a pretty fast moving boat for at least twenty minutes.

Two of the elements of both of these markets are the incredible heat and humidity and this is true despite the fact that we began our journey at 7:00 to avoid the height of the heat. Despite that the heat was quite intense a somewhat draining. Thank goodness for the air-conditioned tour bus. The other element consists of droves of people, locals shopping and tourist from all countless far away lands. The largest groups are tourists are from China.

Last stop wasn’t your usual market; it was small and was actually a cocoanut processing compound. At this stop we were taught how the cocoanuts grow, the many ways it’s processed for oil, to make sugar, syrup, soap, oil, milk, juice and of course we were able to purchase, fresh, young coconuts to drink. Most Thai food includes some element of the coconut. As a special treat for us, our wonderful tour guide, Nok, purchased some plantain bananas that were rolled in cocoanut shavings and deep-fried. It was very delicious.

At this stop we were also able to go inside of a traditional Thai home. Made of teak wood, these homes are on stilts to raise the house to avoid flood, to house the water catching device and because having the house high off the ground, makes for a cooler home.

Inside each home is a shrine to the Buddha, in varying degrees of elaborateness.   There are also shrines outside of every home and business. Each home has two shrines, a shrine to the land elements (soil, air, water, plants, all botanicals) and a shrine to the ancestors. The ancestors have their own home outside the house because they are not allowed to live inside the home; they have their own home.

The land shrine is on a single pedestal and the ancestor shrine is typically on six legs. There are offering made to the shrine daily of acknowledgment and prayers, incense burned, food offered and worship garlands made of flowers like the one I purchased. I wore mine all day long and was just enchanted by the fragrant aroma of the marigold and jasmine. I can only imagine the ancestors loving this fragrance too. It’s jasmine that is the primary essence in the Anu Essentials Sea Scape Perfume, a fragrance that has easy access to my heart.

Also, this home, market had many animals, monkeys, birds, roosters, dogs and a cacophony of insects, which made for quite the sound system.  We finally arrived back to the hotel and just as I was about to prepare for a nap, veteran globe trotter Kay called and asked me to go with her to an antique mall.  That would take a whole other blog post if I could even find the words to describe one incredibly fabulous store with antiques that are just mind blogging. That’s another post for another day.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Finally there was a delicious dinner with my two veteran, globetrotting friends who planned this incredible trip, Kay and Patricia at the night market on the river front.  Yes indeed, the market remains a hub for people to come together, to be together, to live and enjoy life.

St. Croix and Incredible Connections

I hadn’t really plan to go to St. Croix for my 60th birthday, but as fate would have it, I found myself on a flight headed there. My good buddy Edward Jones aka EC, was in town to photograph my 60th birthday photo shoot, and insisted that I go.  EC, had lived in the Virgin Islands for a number of years and still has many friends there. He assured me that if I were to go, his friends would take good care of me. He then introduced me to his friend Robin via text.

I arrived in St. Croix and there was Robin excited about making my 60th all it could be. At first I was a bit disappointed because when I arrived it was overcast and raining and this had been going on all week with the prediction that it would continue.  Robin reminded me that they capture rain for water. If a home runs out of rain water, then they’re forced to purchase water for bathing, flushing, cooking, for living and it’s not cheap. I was reminded of my first brush with this way of life from my days spent in Bermuda many moons ago. This reminder put the Weather Sister in check.  Connecting with nature and her gifts, yes indeed, let’s Give Thanks for rain.

Over cast and drizzling

First stop on our trek, a baobab tree.  I was so amazed to see this ancient, West African specimen standing majestically on the island of St. Croix. Baobabs are one of the oldest forms of plant life on the planet. This one is a mere 250 years old. I hadn’t been near a baobab since being in Senegal some 30 years ago. So it was quite a treat to connect with this grand being again.

baobab tree

It wasn’t too long in Robin’s presence before I learned of her incredible project. Robin is in the throws of building a gorgeous house up on a hill.  Let me say, they are hills and then there’s this hill over looking what I can only describe as God’s land. The view is just breathtaking!  I was so inspired to see this insightful, brave woman take on being project manager for the house that she is having built; and she assured me that it’s quite a feat, time consuming, at times tedious and exhausting, but at the same time very rewarding.  Robin had the foresight and insight to purchase this land 28 years ago for a fraction of what it’s worth today. To say I was inspired would be an understatement. I was deeply reminded of the long standing vision I have long had for my own life, to be surrounded by nature. Robin’s husband and three children support and inspire her quest to build this family compound on the land of her ancestors.

Robin caught in web of her vision

When it was time to eat, Robin and I got together to have a little nosh with another of Edward’s friends, a fiber and jewelry artist named, Kim Lyons. Then one of my neighbors, the famed Malene Barnett mentions to me on Instagram that she was just talking to Kim Lyons who told her she had met me that evening.  This world is so small. Serendipity and more connections.

Robin Barlow Jones, Anu Prestonia and Kim Lyons

In the late 80s I became the client of manicurist Olivine Calvin, better known as Ollie. Ollie was a very talented nail artist who hailed from St. Croix and carried that cool, Caribbean vibe wherever she went. Loving, nurturing with an easy laugh, Ollie was loved by many.  Never one to rush, if she was running behind and you were in a rush, Ollie would not change her pace.  And when it was your turn, she gave you that same time and special attention she gave the person before you. Ollie later became a Loctician at Khamit Kinks, and her Loc clients fell in love with her.  It’s nearly five years now since Ollie made her transition.  But since I was going to her homeland, I had to meet up with her vivacious sister Millie.  Millie is like the mayor of St. Croix, she knows everybody and everybody knows her.  Exuberant, positive, always smiling and full of laughter, she is still celebrating her own birthday which was on March 5th, a Pisces. Millie turned 70 and is still as fabulous as ever, as she sashays in her high heels and her great smile. And I forgot to mention, the week prior had been Robin’s birthday.  We were all in celebration mode.

Millie Calvin

Wouldn’t you know it, thought my first two days on St. Croix were overcast, on my birthday the sun shown brilliantly!  I felt it was a sign of a bright future. I had decided though, come rain or come shine, on my birthday was going to the beach and getting in the ocean. At that point I was down with the clouds and rain, so the sun was like icing on the cake.  Leave it to Robin to not take me to just any beach, we traveled to the gorgeous Sandy Point National Wildlife Reserve.  That day Sandy Point was closing at 4:00 in the afternoon and would be closed for the next six months, for the turtle nesting season. This signaled sacred ground to me and I felt so blessed to be at this place on this special day. I recalled my visit to Tulum, Mexico, when one night on the beach we watched as a great turtle’s eggs hatched and the little hatchlings made their way to the ocean. Talking about the wonders of the world!!! Turtles also signify long life as they are able to live well past 100 years old barring predators and polluted environments.

Sandy Point – Wildlife Reserve

The sweetest and wildest connection of them all was when Robin kept talking about her 28 years in Oakland and Richmond California. So I just blurted out, you wouldn’t happen to know my sister-in-law Fanta Lawrence? After I mentioned Fanta, all Robin kept saying, was “get the hell outta here.”  LOL!  Not only did she know Fanta, but Robin has another friend Amena.  For years, these two friends of Robin’s,  Fanta and Amena had been talking about their incredible granddaughter and Robin just realized a few months ago, that they had been talking about the same child, my great niece, Amenta.  So it was such a delight for me to go visit my great niece whose been spending time in St. Croix with her dad and paternal grandmother.

I connected with my great niece, what a treat!

In addition, I now have not one, not two, but three dear sister friends who have purchased property in St. Croix.  Retired educators, they are having fun with life. One after the other they have put down stakes in the Virgin Islands  and now I know why. I want to drink that Kool-aid too!  I had planned to spend my whole time in St. Croix sequestered, at my sister’s beach side condo, contemplating this next leg of my journey.  But the Universe had other plans.  Robin gathered me from the airport and we had one amazing moment after another and it was until my last evening there that I spent time on the other end of the island at my sister’s condo. This property is beautifully landscaped with a pool, just before reaching the ocean’s water which is quite wild, with big crashing waves. Like Robin’s property, my friend’s properties double as vacation rentals.

Pool side at my sister MK’s rental property

Sometimes you can’t plan for the good that the Universe has in store for you, you just have to allow yourself to be guided.  I was certainly in one of my favorite element for my 60th birthday, surrounded by nature and loving people.  I was  treated by a most gracious and generous host, the incredible Robin Barlow-Jones.  And the connections were made of the stuff you can’t even make up, just simply magical.  Yes indeed!  Let me give Thanks for my years on this planet and for incredible connections.

In my element

Many Thanks to Robin for a wonderful 60th.  Thank you to my dear sister Linda, for this such a memorable and generous birthday gift.  Thank you EC for a long time friendship and for being the incredible connector.

Me and EC circa 1993 in St. Thomas

Having a friend like EC is like the gift that keeps on giving.  Thank you EC for being such a dear friend and for making my 60th a memory of a lifetime.  From now on I’ll just refer to you as “The Connector”.

If you’re longing to connect with the sea, try our Sea Scape!

 

Clearing, Cleaning and Cleansing

Spring is on the horizon, the perfect season for clearing, cleaning, cleansing and throwing it away. Giving us a jump-start in this direction was the full moon in Virgo this past Sunday.  This is the planet in charge of structure and putting things in order, including ourselves. It’s not just cluttered drawers and closets that need clearing out, there’s a whole cadre of categories that are in need of “throwing it away.”

The Home ~ Though we may ignore it, we know when things need to be cleared out of closets, drawers, basements, attics, etc.  Perhaps it’s our office or the car that’s sorted with grime and or clutter. When we clear our physical spaces, it allows more mental space, for a clearer mind. Spring is the perfect season to throw it away or give it away, all those things that are taking up space in our physical world that we no longer use, want, or that no longer addresses who and where we are today. If you’re ready to seriously de-clutter, be careful to not go overboard. If you share a space with others, don’t assume it’s okay to thin their herd.  What may mean nothing to you could have great value to them. It’s wise to be both considerate and strategic on how you de-clutter. It will offer an opportunity to refresh and realign the energy in your space and within you.

The Body ~ Spring is the perfect season for internal cleansing. We are soon approaching the Spring Equinox, a time of the year for renewal, for clearing out the accumulation in our bodies from the winter season.  We can assist this process by including bitters into our diet, eating dandelion, chicory, plenty of fruits and increasing the intake of fresh, green juices into our diet.  The seasonal remedies of our grandparents, castor oil, cod liver oil, Swedish bitters and other home remedies worked back then and they are valuable now.  Cleansing the body is an uplifting and proactive way of welcoming spring and rejuvenating ourselves.

Many will “catch” a cold, in other words, will begin an internal cleansing. The mucous coming out of the body is the body’s natural way of cleaning out.  Instead of trying to suppress this cleansing with medications, assist this natural process by drinking plenty of fresh green juices, citrus juices and water to help flush out all the gook that has been storing up. Yes, it can be a bit snotty, but in the end your body will thank you.

The outer body needs clearing to. Exfoliating is a rejuvenating way to clear and reveal the silky, smooth skin under all the accumulated, dead skin cells. Exfoliation also stimulates the lymphatic system. Follow up exfoliation with smooth, hydrating moisturizers.

The Mind ~ During winter we may not be aware of the many subtle ways in which we hibernate. Winter is a time for resting, ruminating and planning, but we may gather a bit of mind clutter during that time with thoughts, ideas and perceptions that don’t serve us. Spring is a great time to let go of the mind clutter weighing us down. We may seek the help of a support group or therapist to guide us with freeing and clearing our minds and finding peace. Exercising can also help with mind clutter – aerobics, yoga, tai-chi, bicycling etc. and connecting with a spiritual practice can help release mind clutter.

Social Media ~ I recently took just two days off from social media and I can’t begin to tell you the level relief I felt, and the space in my head (peace) from not habitually checking my digital devices to see, to respond, assess and process image after image and idea after idea. For someone who is “required” to be on social media for work and who is in the habit of being there, taking that little break was a welcome reminder of the good old days of living only in the real world, leaving the virtual world behind. If you’re feeling overwhelmed with mind clutter, clocking out from social media for a spell can be very helpful with becoming centered again, of checking in and being present with the real you and your ‘real’ world. Perhaps you’re not on social media but there’s some other activity that you habitually partake in that’s draining you. Consider taking a break from it and experience the peace of mind.

Spirit ~ Last but not least, spiritual clutter. If your heart is not centered at this time, “spring can really hang you up the most”. It’s more difficult to hide inside the home or inside of ourselves once spring arrives. But nature knows best. Spring may just be the ticket we need to free ourselves from spiritual stagnation.

Consider spending time in nature. Go to the park or botanic gardens. Or if you’re able, take a trip to a place where nature abounds. It could be just an hour’s drive outside the city or hop on a plane to someplace that inspires. Just don’t forget, your spirit needs space too. Perhaps you already live around nature and instead you need a cultural excursion. Do that! Take some time alone away from all the many things, people and ways we distract ourselves from checking in with what’s really going on with us. Tap in and address what you’re truly feeling in a meaningful way, follow your soul’s call and give it what it needs.

Clear, clean, cleanse and throw it away ~ all that does not serve your highest good. In-joy spring!