The Hypnotic Linden Blossom

Just as the Summer Solstice began so did the gorgeous blossoming of the linden blossom tree and its intoxicating fragrance. Right next to my house stands a huge linden blossom tree and every summer it perfumes the entire block with its hypnotic honey and floral aroma. From the time you enter the block, you can’t help but notice it. It permeates the air giving one a feeling of having been transported somewhere far away, open and beautiful. But here it stands on this city block a gift to all who are within a sniffing radius.  The down side is, the fragrance only lasts a week or so.

Linden Blossom oil is a bespoke essence that is used in perfumery and high end beauty products. It is said to beautify the skin in the same way that rose oil does. The scent profile is soft and mild as an essential oil, much lighter than the aroma it emits from the tree. For a novice and professionals alike it may be difficult to distinguish linden blossom in a perfume, but it adds its own subtle beauty to any fragrance.

The aroma is so intoxicatingly beautiful, that I had to grab my step stool, my pruner and cut a branch and bring it in my home. To my delight the fragrance continued to perfume the air in my home for several days.  It’s so difficult for me to be in the gym when it’s beautiful outside so I began walking in Prospect Park again.  There are several linden blossom trees that are blooming on the walking, running,  biking route.  Each time I reached one, I had to just stop, inhale deeply, exhale, and repeat. I will be a launching a perfume this fall with linden blossom. So inhale deeply and stay tuned.

 

 

Stop And Smell The Roses

Although we’re in the Summer Solstice, I didn’t want to let June pass by without reminding you that June is the official month of the rose. Roses are the flower that represents some of the ways love manifests in our lives; red for passion, all the variations of pink and orange for friendship, yellow for sensual and or deep abiding love (no wonder roses for February 14th.) White roses are for austerities, acknowledgment of a recently deceased for funeral or, for your ancestor shrine.

Queen of all the flowers, the oil of roses, their homeopathic use and or the of smell real rose, assists in healing the heart. Real rose oil is used in luxury facial creams, because rose heals and beautifies the skin.  This is why we use rose oil in all of our Sultry line of beauty products, our Body Butter, Body Polish and Soap all have real rose oil.

 

 In perfumery “rose oil plays well with all the other oils” said Mandy Aftel ~ softening, sweetening and rounding out the sharp edges of any fragrance.

All of Anu Essentials Perfumes have the highest quality rose oils from Bulgaria. Our Sita Perfume has the most rose oil of all our perfumes. As Thích Nhât Hanh reminds us, “Be flower fresh”. Rose is the flower of Oshun, Het Heru, Aphrodite.  If you haven’t already, on your way to your next appointment, stop and smell the roses.  And if you can, visit the botanic garden of your choice to check out the many variety of rose offerings.

 

 

Clearing, Cleaning and Cleansing

Spring is on the horizon, the perfect season for clearing, cleaning, cleansing and throwing it away. Giving us a jump-start in this direction was the full moon in Virgo this past Sunday.  This is the planet in charge of structure and putting things in order, including ourselves. It’s not just cluttered drawers and closets that need clearing out, there’s a whole cadre of categories that are in need of “throwing it away.”

The Home ~ Though we may ignore it, we know when things need to be cleared out of closets, drawers, basements, attics, etc.  Perhaps it’s our office or the car that’s sorted with grime and or clutter. When we clear our physical spaces, it allows more mental space, for a clearer mind. Spring is the perfect season to throw it away or give it away, all those things that are taking up space in our physical world that we no longer use, want, or that no longer addresses who and where we are today. If you’re ready to seriously de-clutter, be careful to not go overboard. If you share a space with others, don’t assume it’s okay to thin their herd.  What may mean nothing to you could have great value to them. It’s wise to be both considerate and strategic on how you de-clutter. It will offer an opportunity to refresh and realign the energy in your space and within you.

The Body ~ Spring is the perfect season for internal cleansing. We are soon approaching the Spring Equinox, a time of the year for renewal, for clearing out the accumulation in our bodies from the winter season.  We can assist this process by including bitters into our diet, eating dandelion, chicory, plenty of fruits and increasing the intake of fresh, green juices into our diet.  The seasonal remedies of our grandparents, castor oil, cod liver oil, Swedish bitters and other home remedies worked back then and they are valuable now.  Cleansing the body is an uplifting and proactive way of welcoming spring and rejuvenating ourselves.

Many will “catch” a cold, in other words, will begin an internal cleansing. The mucous coming out of the body is the body’s natural way of cleaning out.  Instead of trying to suppress this cleansing with medications, assist this natural process by drinking plenty of fresh green juices, citrus juices and water to help flush out all the gook that has been storing up. Yes, it can be a bit snotty, but in the end your body will thank you.

The outer body needs clearing to. Exfoliating is a rejuvenating way to clear and reveal the silky, smooth skin under all the accumulated, dead skin cells. Exfoliation also stimulates the lymphatic system. Follow up exfoliation with smooth, hydrating moisturizers.

The Mind ~ During winter we may not be aware of the many subtle ways in which we hibernate. Winter is a time for resting, ruminating and planning, but we may gather a bit of mind clutter during that time with thoughts, ideas and perceptions that don’t serve us. Spring is a great time to let go of the mind clutter weighing us down. We may seek the help of a support group or therapist to guide us with freeing and clearing our minds and finding peace. Exercising can also help with mind clutter – aerobics, yoga, tai-chi, bicycling etc. and connecting with a spiritual practice can help release mind clutter.

Social Media ~ I recently took just two days off from social media and I can’t begin to tell you the level relief I felt, and the space in my head (peace) from not habitually checking my digital devices to see, to respond, assess and process image after image and idea after idea. For someone who is “required” to be on social media for work and who is in the habit of being there, taking that little break was a welcome reminder of the good old days of living only in the real world, leaving the virtual world behind. If you’re feeling overwhelmed with mind clutter, clocking out from social media for a spell can be very helpful with becoming centered again, of checking in and being present with the real you and your ‘real’ world. Perhaps you’re not on social media but there’s some other activity that you habitually partake in that’s draining you. Consider taking a break from it and experience the peace of mind.

Spirit ~ Last but not least, spiritual clutter. If your heart is not centered at this time, “spring can really hang you up the most”. It’s more difficult to hide inside the home or inside of ourselves once spring arrives. But nature knows best. Spring may just be the ticket we need to free ourselves from spiritual stagnation.

Consider spending time in nature. Go to the park or botanic gardens. Or if you’re able, take a trip to a place where nature abounds. It could be just an hour’s drive outside the city or hop on a plane to someplace that inspires. Just don’t forget, your spirit needs space too. Perhaps you already live around nature and instead you need a cultural excursion. Do that! Take some time alone away from all the many things, people and ways we distract ourselves from checking in with what’s really going on with us. Tap in and address what you’re truly feeling in a meaningful way, follow your soul’s call and give it what it needs.

Clear, clean, cleanse and throw it away ~ all that does not serve your highest good. In-joy spring!

Come Bathe With Me

Speaking with a friend, I was surprised when she shared that she couldn’t remember the last time she’d taken a bath. She said that it had been years, that she only takes showers. I couldn’t imagine that. As a child living in the south, we didn’t have showers, we only had bathtubs. And when we moved to NY, I never wanted to take a bath again. I thought baths were passé and showers were cool and hip. But my mom would insist we take baths too. Perhaps that’s why as an adult I returned to the pleasure of bathing.

These days, showering seems to have replaced the bathing experience in most people’s lives. I wonder if it’s just a city thing? Urban dwellers tend to live more hectic lives and people believe they are too busy for baths. Lost is the concept that bathing is a very ancient remedy that would mitigate the stress of our modern lifestyles.  It’s a magically therapeutic experience. Many ancient cultures took bathing to its heights with luxurious public bath houses.

My friend admitted that one reason she didn’t take baths is that she didn’t like her tub. That certainly could be a deterrent, just as a beautiful tub beacons. Your average hotels will have tubs that are just meant to stand in for showering. But the hotel that it is encouraging its guests to bathe, to relax will typically have a stand-alone tub that is not connected with a shower; and I take full advantage of such a design.

I once stayed at the Hotel Nikko, a Japanese owned hotel. In addition to everything else that was absolutely exceptional and exquisite, they had a soaking tub, an ofuro. For those who are unfamiliar, a soaking tub is shorter and deeper than American made tubs. The impact is that the depth of the water slows down your heartbeat causing a deeper form of relaxation. It was a very special experience.

There have been many a moment when I’ve found myself standing in the shower, warm water spraying down on my body, and I realize how very  tired I am.  I then wonder why am I standing there, when I could be laying down, in a tub of warm, fragrant water?  And in some instances, I have just stopped and turned off the shower and ran a bath instead. I never regret doing that, switching gears for my well being. Laying down in warm to hot water is a far more relaxing experience than standing up in a shower. It naturally slows you down and gives you permission to lay back and unwind. Yet, many forgo this rejuvenating treat.  Water is healing, water renews, it is the elixir of life and it is my firm belief that every woman should sit in water and soak from time to time. The same goes for men. Everyone in the family can benefit from a bath, from babies to elders.

I am curious to know why aren’t people taking more baths? It seems with the level of stress that many are experiencing this would be a very accessible remedy. Please share with me your preference, shower or bath and why.  And of course I encourage to naturally enhance your bathing experience using Anu Essentials botanically based Body Care.  I do!

Anu Essentials Botanical Soaps

The End of The Line

It has not been easy for me to admit this to myself, let alone anyone else. But I can no longer delay informing you that after much consideration I have decided to discontinue the Anu Essentials Line of Hair Products with the exception of the Hair Oils. Our botanically infused Hair Oils have been handmade by yours truly since 1980 and will continue on.

In the current stock there are just a dozen or so of the Deep Conditioner and a couple of dozen of the Nourishing Gel Shampoo and Moisture Rich Conditioner. But due to a recent delivery there is enough Leave-In-Conditioner, Luscious Curling Cream and Soft Set Gel to last through the spring and summer. Yes, I know. I’m more heart broken than you can imagine over this reality. But at this point I must cut my losses.

My focus now is on my true love, botanical elements (herbs and essential oils) and all the ways I can infuse them into our lives. This includes Body Care, Essential Oil remedies (soon to come) mood enhancers that include our Refresh and Spiritual Spritzers, Perfumes and semi-precious, gem stone jewels. We will also be offering unique home and environment fragrances to enliven, cleanse and enhance your breathing space. It is our plan to expand in all the above categories.

As one who has been studying the healing arts for many years, I have studied Chinese Medicine, I am a Certified Yoga Instructor, and Reiki Practitioner, the desire to heal is a part of my DNA.  The infusion of herbal based beauty and environmental care products of Anu Essentials are an extension of my desire to offer natural healing solutions that beautify and inspire. I will be turning 60 years young this month and what better time than now to fulfill my soul’s desire to heal and beautify using the gifts from God, via nature?

Anu Prestonia – Yoga photo session, summer 2016

I would like offer my heart felt appreciation to all those who have supported Anu Essentials line of Natural Hair Products over these four years. We encourage you to stock up on the Hair Products you like most, while they last. I have! Due to the quality and cost of manufacturing the products, there will be no sale or reduction of prices.

Last but not least, Great News!!! We are very excited to inform you we will be launching a new Anu Essentials website in July.  Stay tune.  And Many Thanks!